Capital Gains Tax / Lesson 1 of 7

What triggers Capital Gains Tax

Lesson 6 min read How Capital Gains Tax works Includes a calculator

You gave the shares to your brother for nothing. HMRC still sees a disposal at full value.

The short answer

  • Giving an asset away is a disposal at market value, even with no money involved
  • Transfers between spouses happen at no gain and no loss, deferring the gain
  • ISA and pension assets are outside CGT entirely
  • Assets are revalued on death with no CGT on the uplift

Disposal means more than selling

A disposal happens whenever an asset leaves your ownership. Selling is the obvious case, but several others catch people who never received any money.

EventDisposal?
Selling an assetYes
Giving it awayYes, at market value
Swapping it for another assetYes, both sides
Receiving an insurance payout for a destroyed assetYes
Transferring to your spouse or civil partnerNo gain, no loss
Selling your only or main homeUsually exempt
Anything held inside an ISA or pensionExempt
Your own carExempt
Leaving assets on deathNo CGT, though inheritance tax may apply

Gifts are the trap

Giving an asset away is treated as a disposal at market value, so you can owe tax on a gain when no money changed hands at all. A parent gifting a rented flat to a child creates a taxable gain for the parent, who then has to fund the tax from elsewhere.

The one broad exception is transfers between spouses and civil partners, which happen at no gain and no loss. The receiving spouse inherits the original cost, so the gain is deferred rather than erased.

Why the spouse rule is so useful

Using two annual exempt amounts
Gain on an asset held solely            £11,000
Annual exempt amount, one person         £3,000
Taxable                                  £8,000

Same asset transferred into joint names first,
then sold: two exempt amounts are available,
and the lower earner's share may fall in the
lower rate band as well.

The transfer must be genuine and must happen before the sale is committed. Doing it after contracts are exchanged does not work.

The bit HMRC does not spell out

Death wipes out capital gains. Assets are revalued to their market value at the date of death and there is no CGT on the uplift, though inheritance tax may apply to the estate.

That interaction matters for anyone weighing whether to gift an asset during their lifetime. Gifting triggers CGT now; holding until death does not, but may increase the estate. The two taxes pull in opposite directions, which is exactly why this is an area for proper advice rather than a rule of thumb.

Common mistakes

  • Assuming a gift is not a disposal. It is, at market value.
  • Transferring to a spouse after agreeing the sale. Too late to help.
  • Forgetting ISA and pension assets are exempt. They never appear.
  • Treating the spouse transfer as erasing the gain. It defers it.

Try it on your own numbers

This is the same calculator as the full tool page, using 2026/27 rates.

Your gain

£
£
£
£
£
£

Used to work out how much of your gain falls in the basic-rate band.

Capital Gains Tax

on a net gain · effective rate

Net gain
Tax-free allowance (AEA)
Taxable gain
at
at
Gain after tax

What this means

Estimate only - not tax advice. Reliefs (Private Residence Relief, BADR, gifting to a spouse) can change this. rates.

What this means for you

Do this next, in order

Estimates only - not financial or tax advice. Confirm figures on GOV.UK or with an adviser.

CGT as your gain grows

Tax due Kept after tax

Based on your current income and asset type. The marker shows your gain.

Compare saved scenarios

Scenario Net gain CGT Kept

Key takeaways

  • Giving an asset away is a disposal at market value, even with no money involved
  • Transfers between spouses happen at no gain and no loss, deferring the gain
  • ISA and pension assets are outside CGT entirely
  • Assets are revalued on death with no CGT on the uplift

Check you have got it

3 quick questions. No score is kept, and you can change your mind.

1. You gift shares worth £20,000 to your brother for nothing. What happens?

2. What happens when you transfer an asset to your spouse?

3. Why might a couple transfer an asset into joint names before selling?

Sources

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Every figure follows HMRC 2026/27 rates and links to its gov.uk source.

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