Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
Estimate the annual income from a defined-benefit (final salary or career-average) scheme.
Pension = years × (1 ÷ accrual) × salary. Common accrual rates are 1/60 or 1/80.
Many schemes let you give up (commute) some annual pension for a tax-free cash lump sum. A typical commutation factor is 12 - every £1 of pension given up buys £12 of cash.
Estimated annual pension
a month after taking tax-free cash
This pension replaces about of your salary.
Estimate only. Your scheme's accrual rate, commutation factor and increases are set by its rules - check your member statement.
Total drawn over years:
Same years and salary, different scheme accrual rates.
| Accrual | Annual pension | Monthly | % of salary |
|---|---|---|---|
| Scenario | Annual pension | Monthly | Lump sum | |
|---|---|---|---|---|
Pop your years of pensionable service, your scheme's accrual rate and your pensionable salary into the final salary pension calculator at the top of the page, and it returns an estimated annual pension. Everything below explains how that number is built, how to read your own benefit statement, and the questions worth asking before you make any irreversible decisions.
A final salary pension promises you a guaranteed income for life, paid by your employer's scheme rather than out of a pot of your own money. That's the key difference from a defined contribution (DC) pension, where you build a pot and the eventual income depends on investment returns and annuity rates. With a defined benefit scheme, the employer carries the investment risk and the longevity risk - you simply receive a set, usually inflation-linked, income until you die.
Two flavours exist. A true final salary scheme bases your pension on your salary at or near retirement. A career average revalued earnings (CARE) scheme - now far more common, including the 2015 NHS and Teachers' schemes - bases it on your average pensionable earnings across your career, revalued each year. Both are defined benefit, and both use the same basic building blocks, so this calculator works for either as long as you feed it the right salary figure.
The formula sounds intimidating until you see it. In plain words:
Annual pension = Pensionable service (years) × Accrual rate × Pensionable salary
Each part does a specific job:
Many schemes also pay a separate tax-free lump sum, often calculated as 3/80ths of salary for each year of service in older public-sector arrangements, or generated by giving up some annual pension through "commutation". The calculator focuses on the annual income, which is the figure that matters most for budgeting retirement.
Get the accrual rate wrong and every other number falls apart, so it's worth being precise. A 1/80th scheme is less generous per year than a 1/60th scheme, because 1/80 is a smaller slice than 1/60. The classic public-sector 1/80th schemes paid 1/80th pension plus a 3/80ths lump sum each year, which is why they look modest as an annual figure but come with a chunky tax-free cash sum on top.
Priya is a 52-year-old project manager who has been in her employer's final salary scheme for 24 years. Her scheme has a 1/60th accrual rate and her pensionable salary in her final year is £54,000. Here's the maths, step by step:
So Priya's scheme would pay her £21,600 every year for life, normally rising broadly in line with inflation. That income is taxable as earnings (see the tax note below), but it's guaranteed regardless of what markets do.
David spent 30 years in an older 1/80th public-sector scheme with a final pensionable salary of £40,000. His annual pension is 30 × (1 ÷ 80) × £40,000 = 0.375 × £40,000 = £15,000 a year. On top of that, a classic 1/80th scheme typically pays an automatic tax-free lump sum of 3/80ths per year: 30 × (3 ÷ 80) × £40,000 = £45,000. David ends up with £15,000 a year plus £45,000 of tax-free cash at retirement.
If you worked part time, schemes usually count the calendar years as service but base the salary on the full-time equivalent, scaling the result by your part-time fraction. Someone who worked 20 calendar years at half time would generally get pension worth roughly 10 full-time years. If your benefit statement already quotes a pension figure, trust that over a back-of-envelope sum, because it reflects your scheme's exact rules.
The tool simply applies the formula above. You enter your years of service, choose or type the accrual rate (1/60, 1/80, 1/54 and so on), and add your pensionable salary. It multiplies the three together to show your estimated yearly pension. It deliberately keeps things transparent so you can sense-check the figure against your annual benefit statement - if the two are wildly different, you've probably used the wrong salary or accrual rate.
Because it's an estimate, it doesn't model scheme-specific quirks such as a reduced early-retirement factor, bridging pensions, the lump-sum commutation rate, or guaranteed minimum pension (GMP) elements. Those can move the real figure up or down, which is why your scheme administrator's official quote is always the number to rely on for decisions.
People ask this in two different ways, and it's worth separating them.
The first meaning is the income it pays - the annual figure this calculator produces. For most members that's the figure that matters, because a guaranteed, inflation-linked income for life is the whole point of a defined benefit pension.
The second meaning is the cash equivalent transfer value (CETV) - the lump sum the scheme would pay into a personal pension if you gave up your guaranteed income entirely. Transfer values are calculated by the scheme actuary and depend on things like long-term interest rates (gilt yields), your age, life expectancy assumptions and the level of inflation protection. When gilt yields are low, transfer values balloon; when yields rise, they fall sharply. A CETV is not a savings balance sitting with your name on it - it's the scheme's estimate of what it would cost to replace your promised income elsewhere.
A rough rule of thumb you'll see quoted is a multiple of your annual pension, but the genuine number varies enormously between schemes and over time, so never assume a figure. Ask your scheme for a formal CETV; you're entitled to one free of charge once every 12 months.
Trading a guaranteed, rising income for a one-off cash sum is one of the biggest financial decisions a UK saver can make, and it's usually irreversible. For that reason, if your transfer value is £30,000 or more you are legally required to take regulated financial advice from an adviser with the specific pension transfer permission before a scheme will action the transfer. This is an FCA rule, not red tape for its own sake - the regulator's default position is that staying in a defined benefit scheme is in most people's best interests.
What you'd be giving up is significant: a guaranteed income you can't outlive, inflation increases, and usually a pension for your spouse or partner after you die. What you might gain is flexibility, the ability to leave a larger inheritance, or different timing of income. There's no universally right answer, only the right answer for your circumstances. The official guidance from MoneyHelper on defined benefit schemes is a sensible, impartial starting point, and gov.uk explains the mechanics of transferring your pension.
Once in payment, your final salary pension is taxed as earned income through PAYE, exactly like a salary. It uses your Personal Allowance and the income tax bands for where you live - and this is where region matters. In England, Wales and Northern Ireland the basic rate is 20% and the higher rate 40%; in Scotland the bands and rates differ, with separate starter, basic, intermediate, higher, advanced and top rates. So two retirees with identical £30,000 pensions can pay different amounts of income tax depending on which side of the border they live. The first 25% of any tax-free lump sum is normally paid free of income tax, subject to the lump sum allowance.
If you want to see how the income tax lands on your pension income, our income tax calculator applies the right bands, and Scottish residents can use the Scotland tax calculator for the Scottish rates.
Start with your latest annual benefit statement and your scheme's member booklet - they'll confirm your accrual rate, normal pension age and whether increases are capped. Use this calculator to sanity-check the annual figure, then request a formal quote from the scheme administrator for anything you actually plan to act on. If a transfer is even on your radar, get a CETV and speak to a regulated, FCA-authorised pension transfer specialist before doing anything.
If you also have a defined contribution pot alongside your DB pension, our pension calculator projects how that pot might grow, the retirement calculator helps you piece together your total retirement income, and the annuity calculator shows what a DC pot might buy as guaranteed income for comparison.
These figures are estimates for guidance only and are not personal tax or financial advice. Always check your official scheme statement and take regulated advice before transferring a defined benefit pension.
Defined-benefit pensions promise an income rather than a pot, worked out from service, an accrual rate and salary. This estimates that income and, where relevant, the effect of exchanging some of it for a tax-free lump sum — a decision called commutation.
The commutation rate is where the money is. Many schemes offer around £12 of cash for each £1 of annual pension given up, which is poor value against the cost of buying that income on the open market. Giving up an inflation-linked, guaranteed, spouse-covered income for a modest lump sum is usually worse than it looks.
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