Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
Estimate your bill from usage, unit rates and standing charges. Add gas to see your combined dual-fuel cost.
Estimated annual bill
per month · per week
Cutting usage saves
per year
per month
Estimate only. Find your real unit rates and standing charges on a recent bill or your in-home display.
Spread using a typical UK seasonal pattern - energy use peaks in winter, so the line is steeper Oct–Mar.
| Month | Estimated bill | Running total |
|---|---|---|
| Scenario | Per year | Per month | vs first | |
|---|---|---|---|---|
Compared against the oldest saved scenario (bottom of the list).
Your energy bill = standing charge × days + unit rate × kWh used, for gas and electricity separately. Ofgem's typical household uses about 2,700 kWh of electricity and 11,500 kWh of gas a year; enter your own rates above because the price cap changes every three months.
Pop in your unit rate (pence per kWh), your daily standing charge and how much energy you use, and the tool returns your cost for the day, month and year. If you only know your annual kWh from a recent bill, enter that; if you're costing a single appliance, use its wattage and hours of use. The calculator does the arithmetic so you can focus on the decisions.
A kilowatt-hour (kWh) is the unit your supplier charges by. One kWh is the energy used by a 1,000-watt appliance running for one hour. A 2,000-watt fan heater on for 30 minutes also uses 1 kWh. Your meter measures total kWh consumed, and the difference between two readings is what you're billed for.
Your unit rate is the price per kWh, shown in pence on your bill. Electricity and gas have separate unit rates, and gas is usually far cheaper per kWh than electricity. The exact figures depend on your tariff, region and meter type, which is why an energy bill calculator asks you to enter your own rates rather than assuming a national number. Rates differ across England, Scotland, Wales and Northern Ireland, and even within those nations by distribution region, so always read your rate off your latest statement.
Crucially, energy is one of the few items that carries the reduced 5% rate of VAT rather than the standard 20%. Domestic gas and electricity are charged at 5% VAT, and the unit rates printed on most household bills already include it. You normally won't need to add anything on top, but it's worth knowing when you compare a quote that excludes VAT.
A standing charge is a fixed daily fee you pay just for being connected, regardless of how much energy you use. It covers maintaining the network, meter reading and other supply costs. You pay one standing charge for electricity and a separate one for gas, every single day, even when you're away.
This matters because standing charges can make a low-usage home's bill higher than expected. If you barely use any gas in summer, the standing charge still ticks over at, say, 30p a day, which is roughly £9 across a 30-day month before you've burned a single unit. Any honest energy bill calculator adds the standing charge on top of your usage cost, and so does ours.
The formula behind the tool is short and easy to check by hand:
Because unit rates are quoted in pence, divide by 100 to get pounds. So a 27p unit rate becomes £0.27 per kWh. If you're starting from an appliance rather than a meter reading, first convert watts to kilowatts and multiply by hours:
Feed that kWh figure into the usage cost line and you have the running cost of any device. The same method works for gas, electricity, a tumble dryer or a whole year's heating. The only thing that changes is the unit rate you type in.
Priya rents a two-bed flat in Cardiff and wants to check her electricity direct debit is fair. Her latest bill shows a unit rate of 27p per kWh and a standing charge of 53p per day. Over a typical 30-day month she uses 250 kWh.
Her supplier was taking £95 a month by direct debit, so she was building a credit balance she could ask to have reviewed. Over a year, Priya's electricity works out at roughly £83.40 × 12 = £1,000.80, assuming her usage stays steady, which it won't entirely, because winter pushes consumption up.
Say Priya runs a 2,500-watt tumble dryer for one hour, three times a week. First convert to kWh per cycle: 2,500 ÷ 1,000 = 2.5 kW, multiplied by 1 hour = 2.5 kWh per load. At her 27p unit rate that's 2.5 × £0.27 = 67.5p per load. Three loads a week is £2.03, and across a year that single appliance adds about £105 to her electricity. Air-drying half those loads would roughly halve that cost.
This is where an energy bill calculator earns its keep: it turns a vague worry into a number you can act on. A 9-watt LED bulb left on all evening costs pennies; a 3,000-watt electric shower or a poorly insulated immersion heater is where the real money goes.
If you have both an electricity and a gas supply, run the calculation twice with the correct unit rate and standing charge for each, then add the two totals. Gas typically costs much less per kWh than electricity but you usually use far more of it for heating and hot water, so the gas bill can still be the larger of the two in winter. Treat them as two separate sums and you'll avoid the most common error people make when costing a home.
Several things move your unit rate and standing charge, and none of them are in the calculator's control, which is why you enter your own figures:
Once you can see the breakdown, the levers are obvious. Cutting kWh is the only way to reduce the usage portion, while switching tariff is the way to attack the unit rate and standing charge.
If energy is one line in a wider budgeting exercise, it helps to see it next to everything else. Our budget calculator lets you slot your energy total into a full monthly plan, and the cost of living calculator puts it in context against rent, food and travel.
A few errors crop up again and again when people work out energy costs by hand:
If your home runs an electric car, charging is best costed on its own because it can dwarf every other appliance. Our EV charging cost calculator handles that, and the fuel cost calculator does the same job for petrol and diesel journeys.
These figures are estimates for guidance only and not personal financial advice. Always check your latest bill and tariff for the rates that apply to you.
This estimates an annual electricity and gas bill from your actual usage in kWh, your unit rates and your standing charges. Working from kWh rather than a monthly direct debit is the point — a direct debit is an estimate your supplier chose, and it can be badly wrong in either direction while your account quietly builds credit or debt.
The standing charge deserves attention. It is a daily fee payable regardless of usage, so it dominates the bill for low users and makes tariff comparison on unit rate alone misleading. A tariff with a lower unit rate and a higher standing charge can cost a light user more.
Costing the things that drive a household budget is easier when the tools talk to each other. Compare the running cost of charging a car with the EV charging cost calculator, price up journeys with the fuel cost calculator, and fold the lot into a full plan with the budget calculator or the cost of living calculator.
| Household | Electricity | Gas |
|---|---|---|
| Low (1-2 people, flat) | 1,800 kWh | 7,500 kWh |
| Medium (2-3 people, house) | 2,700 kWh | 11,500 kWh |
| High (4-5 people, large house) | 4,100 kWh | 17,000 kWh |
Current cap rates: Ofgem energy price cap. Struggling with bills? Check the benefits checker for Warm Home Discount and support, and plan with the budget calculator.
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