Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
Index-linked gilts ("linkers") protect your buying power: the principal grows with inflation on top of a real yield. Project the nominal value at maturity and see the inflation-proof real return.
A linker pays a small fixed real yield on a principal that grows with inflation (RPI, aligning with CPIH from 2030). Pick your inflation assumption and see the pounds at maturity.
Return above inflation, held to maturity
Uplifted with inflation, taxable
Same maturity - sets breakeven
Projected value at maturity (after coupon tax)
a net nominal return of a year - a year in real terms
Breakeven inflation:
Estimate only, not investment advice. The actual outcome depends on the inflation path that occurs.
The red line is what your money must become merely to stand still against % inflation. The gap above it is your real return.
at a % real yield over years, before coupon tax:
| Average inflation | Nominal return / year | Value at maturity | Verdict vs breakeven |
|---|---|---|---|
In real terms you keep roughly the same % above inflation in every row - that is the linker's promise. The nominal figure floats; your buying power does not.
| Scenario | Net value at maturity | Net nominal / yr | |
|---|---|---|---|
An index-linked gilt, or "linker", is a UK government bond whose coupon and principal both rise with an inflation index, so the cash you get back keeps pace with the cost of living rather than being eroded by it. Its return is built from two parts that compound together: an inflation uplift applied to the principal, plus a "real yield" paid on top - roughly, total nominal return ≈ (1 + real yield) × (1 + inflation) − 1 over the holding period. That is the calculation an index linked gilt calculator performs for you, turning a real yield and an inflation assumption into the actual pounds you can expect at maturity.
This page explains how linkers work, how the maths is done, and when an inflation-linked gilt is the right home for your money instead of a conventional gilt or a savings account.
An index linked gilt calculator takes the gilt's real yield, your chosen inflation assumption, and the years to maturity, then projects the inflation-adjusted principal you receive at redemption and the total nominal return along the way. Because a linker's coupon and final principal are both scaled up by an inflation index - historically the Retail Prices Index (RPI), with a planned move towards CPIH from 2030 under RPI reform - the calculator has to layer the inflation uplift on top of the real yield rather than treating them separately. The headline figure it produces is your expected nominal return, the number that lets you compare a linker fairly against a conventional gilt or a fixed savings rate.
The core idea is that a linker pays you a small, fixed real yield on a principal that itself grows with inflation. Suppose a linker offers a real yield of 1% and inflation runs at 3% a year. The principal is uplifted by 3% to preserve its buying power, and the 1% real yield sits on top of that, so the approximate total nominal return for the year is (1 + 0.01) × (1 + 0.03) − 1 = 4.03%. Compound that over the years you hold the gilt and you get the projected redemption value the calculator reports.
This is why a linker is fundamentally different from a conventional gilt. A conventional gilt pays a fixed coupon and redeems at a fixed £100, so high inflation quietly destroys its real value. A linker's principal moves with the inflation index, so the buying power of your capital is protected by design. The trade-off is that you accept a lower, known real yield in exchange for handing the inflation risk to the government. If you want to model the inflation side on its own first, the inflation calculator shows how a given rate erodes a fixed sum over time, which is exactly the erosion a linker is built to neutralise.
The table below shows the approximate nominal value at maturity of a £10,000 linker bought with a 1% real yield, held for 10 years, under four inflation scenarios. It uses the compounding rule (1 + real yield) × (1 + inflation) − 1 applied each year. The point to notice is how much the final figure swings with the inflation assumption - which is precisely why an index linked gilt calculator asks you to choose one.
| Average inflation | Annual nominal return (1% real yield) | Value of £10,000 after 10 years | What it means |
|---|---|---|---|
| 1% | ~2.01% | ~£12,200 | Low inflation; the linker barely beats a modest fixed gilt |
| 2% | ~3.02% | ~£13,470 | Around target; steady real growth preserved |
| 3% | ~4.03% | ~£14,870 | Above target; the inflation uplift starts to dominate |
| 5% | ~6.05% | ~£17,990 | High inflation; the linker shines as principal balloons |
Read across the rows and the lesson is clear: the higher inflation turns out to be, the better the linker performs in nominal terms, because the inflation uplift is doing most of the heavy lifting. In real terms, though, you keep the same modest 1% above inflation in every scenario - that is the whole promise of a linker. The figures are approximate and assume coupons are reinvested at the same real yield; your actual outcome depends on the gilt's exact terms and the inflation path that occurs.
Breakeven inflation is the single most important number when deciding between a linker and a conventional gilt of the same maturity. It is the gap between the conventional gilt's yield and the linker's real yield - the rate of inflation at which the two investments deliver the same return. If a conventional 10-year gilt yields 4.2% and the equivalent linker has a real yield of 1%, the breakeven inflation is roughly 3.2%.
The rule is simple: if you expect average inflation over the holding period to be above the breakeven rate, the linker wins; if you expect it to be below, the conventional gilt wins. Buying a linker is therefore a bet that inflation will be higher than the market is currently pricing in. Above breakeven the inflation linked gilt protects and rewards you; below it you would have been better off locking in the fixed yield. The gilt yield calculator gives you the conventional gilt's after-tax yield to set against the linker, and the gilt vs savings calculator shows how both stack up against a fixed bank rate.
Behind the scenes, the calculator follows the same steps a bond desk would, just instantly:
The result is a like-for-like figure you can compare against a conventional gilt, a fixed-rate bond or a savings account. Because the coupon on a low-real-yield linker is small, most of the return arrives as the CGT-free uplift in principal - a tax profile similar to a low-coupon conventional gilt, which the savings interest tax calculator can help you weigh against taxable bank interest.
An inflation-linked gilt is not always the right choice; it is a specific tool for a specific worry. Here is when reaching for a linker is the sensible move:
You can confirm exactly how linkers are issued and redeemed at the UK Debt Management Office, and read the official position on the CGT exemption for gilts in the GOV.UK Capital Gains Tax guidance, which lists gilts among the assets you do not pay CGT on.
Linkers earn their keep for investors with long horizons and a genuine fear of inflation eating their capital. A retiree drawing income over twenty or thirty years, a parent saving towards fees that rise every September, or anyone holding a large cash buffer they cannot afford to see debased - these are the natural buyers of an inflation linked gilt. For them, the certainty that the principal will keep pace with prices is worth more than the slightly higher fixed yield a conventional gilt might offer today.
For shorter horizons, or where you actively expect inflation to fall below breakeven, a conventional gilt or a fixed savings rate usually wins. The honest answer comes from running your own numbers: feed a real yield and your inflation view into the index linked gilt calculator, compare the projected nominal return against the conventional gilt's yield and the breakeven rate, and let the comparison decide. That is the entire purpose of an index linked gilt calculator - it cuts through the two-part maths of real yields and inflation uplift and tells you, in one number, whether the linker protects your buying power better than the alternatives for someone in your position.
This is an estimate to help you compare options, not investment advice. A linker's actual return depends on the inflation path that occurs, the price you pay and the date you sell or redeem; linkers can be volatile if sold before maturity. Tax treatment depends on your personal circumstances and may change.
Index-linked gilts have both coupon and redemption value uprated by inflation, so they protect the real value of capital in a way conventional gilts and cash cannot. This projects the outcome from a real yield and an inflation assumption.
The concept to grasp is the real yield: the return above inflation. When real yields are negative — as they were for much of the 2010s — you are guaranteed to lose purchasing power by holding to maturity, even though the nominal figure grows. A positive real yield is what makes a linker worth owning.
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