Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
This inflation calculator shows how the buying power of your money changes over time, so you can see what a sum is really worth after years of rising prices. Enter an amount, a start and end point, and an inflation rate, and the tool tells you how far that money stretches in today's terms.
It is built for anyone in the UK weighing up savings, a pay rise, a pension pot or the cost of living. Because inflation is market-driven rather than a fixed government rate, the calculator lets you choose the figure, whether you follow CPI, RPI or your own estimate.
See how rising prices erode the buying power of your money over time - results update as you type.
Shows whether your money keeps pace with inflation after growth. Nominal growth only - not advice.
Buying power of in years
at inflation, that's of today's value
nominal balance
in today's money
Real return ≈ per year after inflation.
Estimate only. Future inflation is uncertain and varies by what you buy.
What of today's money is really worth each year.
| Year | Buying power | Cash needed | % of today | Savings (real) |
|---|---|---|---|---|
| Scenario | Buying power | Value lost | % of today | |
|---|---|---|---|---|
Inflation is the rate at which money loses buying power. At the Bank of England's 2% target, £100 today buys only about £82.03 worth of goods in 10 years; at 5% inflation it falls to £61.39. The calculator above converts any amount between years using official UK price indices.
Type your amount into the tool above, set the time period and the average yearly inflation rate, and you will see both the future cash figure and what that money is actually worth in real, like-for-like buying power. Adjust the rate to model an optimistic year or a high-inflation stretch and watch how quickly the gap widens.
Inflation measures how much the general price of goods and services rises over a year. If inflation is 3%, a basket of shopping that cost £100 last year costs roughly £103 now. Your pound has not changed, but it buys less. An inflation calculator turns that idea into a number you can plan around.
The maths uses compound growth, because each year's price rise stacks on top of the last. The core formula is:
Future price = today's price × (1 + inflation rate)number of years
To work the other way and find buying power, you divide instead:
Real value = future amount ÷ (1 + inflation rate)number of years
So if you want to know what £10,000 sitting in a drawer will be worth in 10 years at 3% average inflation, you calculate £10,000 ÷ (1.03)10. That comes to £10,000 ÷ 1.3439, which is about £7,441. The cash is still £10,000, but it only buys what £7,441 buys today. You have quietly lost around £2,559 of spending power without touching the money.
The same logic runs in reverse for the past. If something cost £1,000 a decade ago and cumulative inflation since then has been 30%, you would need £1,000 × 1.30 = £1,300 to buy the equivalent today. That is why a wage that looks higher than it did years ago can still leave you worse off.
The UK does not have one single inflation number. The Office for National Statistics publishes several, and they can differ by a percentage point or more.
Because RPI almost always sits above CPI, the index you pick changes the answer. For day-to-day spending power, CPI or CPIH is the realistic choice. If you are checking something contractually linked to RPI, such as an older index-linked product, use RPI. This is a UK inflation calculator, so the rates you enter should come from UK measures rather than overseas figures.
Imagine you keep £20,000 in a current account paying no interest, and inflation averages 4% a year for five years. Buying power = £20,000 ÷ (1.04)5 = £20,000 ÷ 1.2167 = £16,439. In five years your untouched savings would buy what £16,439 buys now, an erosion of more than £3,500. Leaving money idle is rarely free.
Take a nurse who earned £30,000 three years ago. If cumulative inflation over those three years was 18%, she would need £30,000 × 1.18 = £35,400 today just to stand still. A pay rise to £33,000 sounds like progress, but in real terms it is a pay cut of around £2,400 of buying power. Running the figures stops a headline number fooling you.
Inflation rates vary year to year, so to find the true cumulative effect you multiply each year together rather than adding them. Suppose prices rose 5% one year, then 3.5%, then 2%. A £100 weekly shop becomes £100 × 1.05 × 1.035 × 1.02 = £110.85. Adding the rates would have wrongly suggested 10.5%; compounding gives the accurate 10.85%.
The goal is a real return: growth above inflation. If your savings earn 4.5% while inflation is 3%, your real return is not 1.5%. The precise figure is (1.045 ÷ 1.03) − 1, which is about 1.46%. Only money growing faster than prices is genuinely getting bigger.
A few practical ways UK savers try to outpace inflation:
For an official, regularly updated view of how prices have changed, the Bank of England inflation calculator draws on ONS data back to 1209, and MoneyHelper offers free, impartial guidance on protecting your money.
Once you can see the real number, act on it. If your savings rate is below inflation, your cash is losing ground, so shop around or consider a tax-efficient wrapper. If a pay rise is below cumulative inflation, you have grounds to negotiate or rethink. If you are planning years ahead, build an inflation assumption into the target rather than working in today's pounds and hoping.
Inflation is not always the enemy. Modest, stable inflation around the Bank of England's 2% target is normal in a healthy economy, and borrowers with fixed-rate debt can benefit as the real value of what they owe falls. The point is to plan with eyes open rather than be caught out.
These figures are estimates for guidance only and are not personal tax or financial advice. Inflation rates vary, so check the latest ONS data and consider speaking to a regulated adviser for decisions that matter.
This shows what inflation does to money over time — both what a sum today will be worth in future purchasing power, and how much you would need to keep pace. It is the antidote to looking at a large future number and assuming it means what it would mean today.
The comparison against an investment return is the useful part. If your money grows at 3% while prices rise at 4%, you are getting poorer in real terms despite the balance going up. That is the position cash savings have been in for much of the last two decades, and it is invisible unless you look at it this way.
Carry on planning with the retirement calculator to keep future income ahead of prices, the compound interest calculator to see growth stack up, and the cost of living calculator to compare your real outgoings.
| Inflation rate | Buying power in 10 years | In 20 years |
|---|---|---|
| 2% a year | £82.03 | £67.30 |
| 3% a year | £74.41 | £55.37 |
| 5% a year | £61.39 | £37.69 |
Official UK inflation data comes from the Office for National Statistics. Protect savings from the double hit of inflation and tax with the savings tax calculator and ISA calculator.
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