Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
Enter your salary and the rise on the table. We check every cliff edge between £60,000 and £125,140 on the way.
Tax-Free Childcare is worth up to £2,000 per child; funded hours often £4,000–£6,000 more per nursery-age child. Two in nursery ≈ £8,000+.
Of your rise, you keep
Deducted from the next £1 you earn
Assumes you are the higher earner and no other income; the £100k tests use adjusted net income.
Sacrifice into your pension
Rise kept as take-home
after the sacrifice, vs without it
Total value of the rise
take-home kept + into your pension at full value
Salary sacrifice through payroll does this automatically; a personal pension contribution before 5 April achieves the same (basic-rate relief added automatically, the rest via Self Assessment). Model it in the salary sacrifice calculator.
A healthy line only goes up. Flat stretches are the £60k–£80k taper; a visible drop is the £100,000 childcare cliff.
| Scenario | Rise | You keep | |
|---|---|---|---|
You enter your current salary, the rise or bonus, where you live (the tool applies Scottish rates if you select Scotland), your student loan plan, how many children you claim Child Benefit for, and whether you use Tax-Free Childcare or funded hours. The tool then works out your position before and after the rise, including Income Tax, National Insurance, student loan, the High Income Child Benefit Charge and the Personal Allowance taper, and shows what you actually keep from the rise as a percentage. Where the rise crosses one of the cliff edges, it also calculates the exact pension contribution that would take you back under the threshold, so you walk away with a specific number to give payroll rather than a vague worry.
Your marginal rate is what you lose from the next pound, and it is nothing like the headline tax bands once the clawbacks are stacked on top. Here is the 2026/27 picture for an employee in England with two children and a Plan 2 student loan:
| Income band | Tax + NI + loan | Clawback on top | Effective marginal rate |
|---|---|---|---|
| £29,385 to £50,270 | 20% + 8% + 9% | None | 37% |
| £50,270 to £60,000 | 40% + 2% + 9% | None | 51% |
| £60,000 to £80,000 | 40% + 2% + 9% | Child Benefit charge, about 11.7% for two children | About 63% |
| £80,000 to £100,000 | 40% + 2% + 9% | None | 51% |
| £100,000 to £125,140 | 40% + 2% + 9% | Personal Allowance taper adds 20% | About 71%, plus the childcare cliff at £100,000 |
The Child Benefit figure works like this: two children pay £2,337.40 a year (£27.05 plus £17.90 a week), and the charge removes 1% of it for every £200 of adjusted net income between £60,000 and £80,000. Spreading £2,337.40 over that £20,000 zone is an extra 11.7 pence per pound; with one child it is about 7 pence, with three about 16.3 pence. The taper zone above £100,000 works differently: losing £1 of Personal Allowance for every £2 of income means each pound in that band effectively suffers 60% Income Tax before NI and student loan are added.
Priya earns £58,000, has two children and a Plan 2 loan, and is offered a rise to £66,000. On the £8,000: Income Tax at 40% takes £3,200, National Insurance at 2% takes £160, and the student loan at 9% takes £720. The rise also carries her £6,000 into the Child Benefit zone, triggering a charge of 30% of the family's £2,337.40, which is £701.22. Total cost £4,781.22, so she keeps £3,218.78 of the £8,000: a 60% effective rate on money the headline tables call 40% income.
Now the fix. Priya asks payroll to salary-sacrifice £6,000 of the rise into her pension, taking her taxable pay to £60,000. The Child Benefit charge disappears entirely, and the £2,000 she takes as cash keeps 49% after tax, NI and loan, £980. Compare the two worlds: taking the full rise as cash gave her £3,218.78; the pension route gives her £980 in cash plus £6,000 in her pension. She has given up £2,238.78 of net pay to gain £6,000 of pension, which means each £1 of pension cost her about 37p. There is no other savings product in the UK where a 63% marginal-rate earner gets that deal, and the calculator above computes the equivalent number for your own rise.
Everything else in the stack takes a slice of each extra pound. The childcare cliff at £100,000 is binary: the moment either parent's adjusted net income passes £100,000, Tax-Free Childcare (worth up to £2,000 per child per year) and, in England, the funded hours for working parents both stop completely. There is no phase-out. A parent on £99,500 with two nursery-age children can accept a £2,000 bonus and lose considerably more in childcare support than the bonus pays, which is the one genuine case in the UK system where a rise leaves you worse off in cash. If you are anywhere near this line, run the Tax-Free Childcare calculator to price what is at stake and the 60% tax trap calculator for the allowance taper on top.
The clawbacks in this tool are UK-wide, because Child Benefit, the childcare schemes and the Personal Allowance taper are not devolved. What changes in Scotland is the Income Tax underneath them. Scottish earners pay 42% higher rate from £43,662 of total income, 45% advanced rate from £75,000, and the taper zone above £100,000 lands in the advanced band, pushing the effective rate there to roughly 67.5% before NI and student loan. A Scottish parent with two children and a Plan 4 loan can face around 65% between £60,000 and £75,000 and well over 75% just above £100,000. The calculator applies the correct Scottish bands automatically when you select Scotland, and the pension fix works identically on both sides of the border because pension relief and adjusted net income are UK-wide concepts.
This page is an estimate and general guidance, not financial advice; confirm thresholds and your own figures on GOV.UK before making pension or pay decisions.
Some pay rises are worth far less than they look, and a few leave you barely better off. This shows what you actually keep from a rise once tax, National Insurance and student loan are taken — and flags the income bands where the effective rate spikes.
The worst of these is between £100,000 and £125,140, where the Personal Allowance is withdrawn at £1 for every £2 earned. The effective marginal rate there is around 60%, so a £5,000 rise can net under £2,000. Sacrificing the rise into a pension often leaves you better off overall.
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