Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
If you have ever wondered "am I paying too much tax?", this checker gives you a quick, honest answer. It compares the tax you have actually paid against what HMRC's rules say you should owe for the 2026/27 tax year, then flags the gap and the likely reason for it — a wrong tax code, emergency tax, unclaimed relief or a refund still sitting with HMRC.
It is built for UK employees, pensioners and the recently self-employed who suspect a chunk of their pay has quietly disappeared and want to know whether any of it is reclaimable.
Answer a few quick questions to estimate a possible tax refund. Updates as you type.
Leave "tax paid" at 0 if you don't know it - we'll still check the reliefs below.
Tick any that apply to you:
A rough estimate only. Claim refunds free via your Personal Tax Account on gov.uk - never pay a percentage to a refund firm if you can claim it yourself.
You could be owed around
this year - up to with 4-year backdating
Estimate only - actual refunds depend on your full HMRC record.
Tax relief is given at your marginal rate, so the same allowances are worth more once you're a higher-rate taxpayer. The marker shows where your income sits.
| Item | Basis | This year | 4-year |
|---|---|---|---|
| Total estimate | |||
Reliefs are given at your marginal rate ( on your current income). Marriage Allowance and emergency-tax refunds are fixed estimates. Backdating is generally available for up to 4 tax years.
| Scenario | This year | 4-year | |
|---|---|---|---|
Enter your income, the tax you have paid (it is on your payslip, P60 or P45) and your current tax code. The tool works out the tax you should have paid under the 2026/27 rules, subtracts it from what came out of your pay, and shows whether you are owed money — and roughly how much. Treat the result as a strong indicator, not a formal HMRC assessment, then follow the claim steps below.
Most people overpay not because the maths is complicated, but because the wrong figures were fed into the PAYE system in the first place. The check itself is simple. In plain terms:
Tax you should pay = (income above your Personal Allowance) taxed at the correct bands. Overpayment = tax actually deducted − tax you should pay.
Everyone with a normal tax code gets a Personal Allowance of £12,570 you can earn before income tax starts. Income above that is taxed at 20% up to £37,700 of taxable income, then 40% up to £125,140, then 45% above that. PAYE is supposed to spread your allowance evenly across the year. When something disrupts that — a duplicate code, an emergency code, a job change — the system over-deducts, and you are left out of pocket until it is corrected or you claim.
You can see exactly what HMRC currently thinks your income and code are by signing in to the free check your Income Tax service on gov.uk. If the income or code shown there is wrong, that is very often where your overpayment is coming from.
Not sure your code is right? Our tax code checker decodes what your code means and whether it matches your circumstances, and the emergency tax calculator shows how much extra an emergency code is costing you.
Take Daniel, a warehouse supervisor on £30,000. After starting a new job without handing over his P45, his employer put him on a BR (basic rate) code, which taxes every pound at 20% with no Personal Allowance.
Once his code is corrected to 1257L, the system usually repays the excess through his next payslips, or HMRC issues a P800 refund after the tax year ends. You can sanity-check the "correct" figure with our income tax calculator.
Now take Sarah, a project manager earning £60,000 who pays £4,000 a year into a personal pension from her own pocket. The pension provider automatically adds 20% basic-rate relief, turning her £4,000 into a £5,000 gross contribution. But as a higher-rate taxpayer she is entitled to another 20% — and that part is not automatic.
If Sarah never claims it through Self Assessment or by contacting HMRC, she overpays £1,000 of tax every single year. Workplace pensions taken under "net pay" or salary sacrifice already give full relief, so this mainly bites people paying into a private pension or SIPP. The pension tax relief calculator shows what you can reclaim.
If one partner earns under the £12,570 Personal Allowance and the other is a basic-rate taxpayer, the lower earner can transfer £1,260 of unused allowance. That cuts the higher earner's tax by £1,260 × 20% = £252 a year. Crucially, you can backdate a claim up to four tax years, so a first-time claim can be worth over £1,000 in one go. Check your eligibility with the Marriage Allowance calculator.
These are the England, Wales and Northern Ireland figures the checker uses. Scotland sets its own bands (see below).
| Band | Taxable income | Rate |
|---|---|---|
| Personal Allowance | Up to £12,570 | 0% |
| Basic rate | £0 – £37,700 above the allowance | 20% |
| Higher rate | £37,700 – £125,140 | 40% |
| Additional rate | Above £125,140 | 45% |
The allowance shrinks by £1 for every £2 you earn over £100,000, vanishing entirely at £125,140 — the so-called 60% tax trap. Figures are from gov.uk Income Tax rates and checked for the 2026/27 tax year. The Personal Savings Allowance (£1,000 for basic-rate, £500 for higher-rate taxpayers) means many people also overpay on bank interest that should be tax-free.
If the checker suggests you have overpaid, here is what to do, depending on the cause:
The official route is set out at gov.uk's claim a tax refund guide. For impartial help understanding a letter or calculation, MoneyHelper is a free, non-commercial source. You can also see whether HMRC is sitting on money owed to you with our checker for money HMRC owes you.
Scottish taxpayers keep the same UK-wide £12,570 Personal Allowance, but income tax is charged on different bands and rates — starter, basic, intermediate, higher, advanced and top — with the higher rate kicking in at 42% rather than 40%. That means an English overpayment estimate will not match a Scottish one, and a wrong residency flag on your record can itself cause an over- or under-deduction. Always check the result against your actual code and nation.
These estimates are for guidance only and are not personal tax or financial advice; check your own figures with HMRC or a qualified adviser before acting.
Once you have a number, line up the rest of the picture: confirm what your code should be with the tax code checker, see the full effect of an emergency code with the emergency tax calculator, and reclaim missed pension relief using the pension tax relief calculator.
Starts from the suspicion rather than the paperwork: something looks wrong and you want to know whether it is. Rather than asking you to decode a P60, it works from what you earned and what was deducted, and shows what should have been taken.
Over-deduction is common and has predictable causes: leaving a job mid-year so an annual allowance was only partly used, an emergency code on a new job, or benefits still on your code after they ended. None of these correct themselves unless HMRC is told.
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