Pension Tax-Free Lump Sum: How the 25% Rule Works (2026/27)
You can normally take 25% of your pension as a tax-free lump sum, capped at £268,275. Here is exactly how the rule works…
If you want to check if HMRC owes you money, this free tool gives you a quick, plain-English estimate of whether you have overpaid tax and could be due a refund for the 2026/27 tax year. Millions of people in the UK quietly overpay every year through emergency tax codes, mid-year job changes, unclaimed work expenses and unused allowances, and never claim it back.
Enter a few figures above and you will see roughly how much you might be owed and where to look next. It is built for employees, pensioners, students and anyone who has changed jobs or stopped working part-way through the year.
Answer a few quick questions to estimate a possible tax refund. Updates as you type.
Leave "tax paid" at 0 if you don't know it - we'll still check the reliefs below.
Tick any that apply to you:
A rough estimate only. Claim refunds free via your Personal Tax Account on gov.uk - never pay a percentage to a refund firm if you can claim it yourself.
You could be owed around
this year - up to with 4-year backdating
Estimate only - actual refunds depend on your full HMRC record.
Tax relief is given at your marginal rate, so the same allowances are worth more once you're a higher-rate taxpayer. The marker shows where your income sits.
| Item | Basis | This year | 4-year |
|---|---|---|---|
| Total estimate | |||
Reliefs are given at your marginal rate ( on your current income). Marriage Allowance and emergency-tax refunds are fixed estimates. Backdating is generally available for up to 4 tax years.
| Scenario | This year | 4-year | |
|---|---|---|---|
Pop your income and tax-paid figures into the calculator above and it estimates whether HMRC owes you money this tax year. Treat the result as a guide that tells you whether it is worth digging into your payslips, your P60 or your Personal Tax Account, not as a guaranteed refund amount.
The honest answer most refund adverts skip: HMRC does not hand out money as a favour. You get a refund only when you have paid more tax than the law actually required for your real income over the year. That happens far more often than people think. The most common reasons you may be owed money are:
If you recognise any of these, it is genuinely worth checking. You can usually go back four tax years to reclaim overpaid tax, so a refund can cover more than just the current year.
The maths behind "does HMRC owe me money" is a comparison. You work out the tax you should have paid on your real income for the year, then compare it with the tax that was actually taken. If the actual figure is higher, the difference is your overpayment.
In words:
Refund due = Tax actually deducted − Tax legally due on your real income
The "tax legally due" part uses your tax-free Personal Allowance and the income tax bands. For England, Wales and Northern Ireland in 2026/27 the first £12,570 is normally tax-free, then 20% applies to the next slice of taxable income up to £37,700, 40% from there up to £125,140, and 45% above that. The reason overpayments happen is that PAYE guesses your tax across the year on a month-by-month basis. If your income drops, stops, or your code is wrong, those monthly guesses add up to more than your real annual bill, and HMRC owes you the difference.
If you live in Scotland, the same idea applies but your non-savings income is taxed using the Scottish bands and rates (starter, basic, intermediate, higher, advanced and top), while your Personal Allowance stays the UK-wide £12,570. The principle of comparing tax paid against tax due is identical; only the band rates change. You can sanity-check a Scottish position with our Scotland tax calculator.
Imagine you are a nurse on a £30,000 salary, paid £2,500 a month. You work from April to September, then take an extended career break and earn nothing for the rest of the tax year.
While you were working, PAYE assumed you would earn £30,000 across the whole year. Each month it gave you one-twelfth of your Personal Allowance (£12,570 ÷ 12 = £1,047.50) and taxed the rest at 20%:
But your real income for the year was only £15,000. The tax actually due is:
So you paid £1,743 but only owed £486. HMRC owes you £1,743 − £486 = £1,257. After the tax year ends, HMRC often reconciles this automatically and sends a P800 letter, but it can be slow, and if it does not arrive you can claim it yourself.
Now picture a couple. You earn £11,000, below the £12,570 Personal Allowance, so part of your allowance is wasted. Your partner earns £35,000 and is a basic-rate taxpayer. Marriage Allowance lets you transfer £1,260 of your unused allowance to them.
That cuts your partner's tax by £1,260 × 20% = £252 for the year. Because the claim can be backdated up to four tax years, a first-time claim can be worth several hundred pounds in one go. Run your own numbers through the Marriage Allowance calculator to see if you qualify.
These are the England, Wales and Northern Ireland figures the estimate is based on, checked for the 2026/27 tax year against gov.uk.
| Item | 2026/27 figure |
|---|---|
| Personal Allowance | £12,570 |
| Basic rate (20%) | taxable income £0–£37,700 |
| Higher rate (40%) | £37,700–£125,140 |
| Additional rate (45%) | above £125,140 |
| Personal Allowance taper | reduced by £1 for every £2 over £100,000 |
| Personal Savings Allowance | £1,000 basic / £500 higher / £0 additional |
| Marriage Allowance transfer | £1,260 of Personal Allowance |
Source: gov.uk income tax rates and allowances. Scottish income tax bands differ; the Personal Allowance is the same UK-wide.
Finding a possible overpayment is only half the job. Here is what to do next:
You can claim a refund directly with HMRC for free. You do not need a paid "tax refund company" taking a cut, and you should never share your Government Gateway details with one.
A few things trip people up when they check if HMRC owes them money:
If you also want to see whether you are paying too much going forward, the how much tax am I overpaying tool looks at it from the other direction.
These figures are estimates for guidance only and are not personal tax or financial advice. Check your own position with HMRC or a qualified adviser before making a claim.
This is about the mechanism rather than the list: how HMRC works out whether it owes you, when it tells you, and when it stays silent. Understanding that is what determines whether you wait or act.
After each tax year HMRC reconciles PAYE records and issues a P800 where the figures do not match, usually between June and October. That process catches straightforward over-deduction on its own. What it does not catch is anything HMRC has no record of — unclaimed reliefs, expenses you never told them about, or pension contributions outside your payroll. Those stay unpaid indefinitely unless you raise them.
Carry on checking your position with the tax rebate checker, estimate a specific repayment with the tax refund calculator, or confirm your overall liability using the income tax calculator.
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